3 ms·
I do the same. I fast between 8pm and 12pm the following day (classic 16/8 model), but I have a black coffee around 10am as I find it helps reduce hunger.
by movedx 3y ago
I do the same. I fast between 8pm and 12pm the following day (classic 16/8 model), but I have a black coffee around 10am as I find it helps reduce hunger.