You're bound by popular myths entertained by people who struggle, and they struggle because they're bound by popular myths. I can outrun a bad diet just fine. P

You're bound by popular myths entertained by people who struggle, and they struggle because they're bound by popular myths. I can outrun a bad diet just fine. Possibly you were trying to outdrive a bad diet. Our diets haven't gotten meaningfully worse in the past quarter century. per capita sugar consumption peaked in the mid 90s, but obesity rates have continued to rise, steadily.