For what it’s worth I started developing auto immune symptoms after my exposure to Covid (nerve pain in my face, legs, feet, inner ear was burning and had a lac

For what it’s worth I started developing auto immune symptoms after my exposure to Covid (nerve pain in my face, legs, feet, inner ear was burning and had a lack of balance, fatigue, trembling) only thing that resolved it was exercise (moderate to heavy weight lifting) and a strict carnivore diet over 3 months. I’d probably put more stock into the exercise but my working theory was low testosterone and poor diet was preventing me from recovering. 3 years later and if I go a few months without exercise the nerve pain starts to come back in my face heh