If you can afford it, take a break and don't work for a few months. Instead of "work" do other things that you enjoy. Can be arts, crafts, video games, travel,

If you can afford it, take a break and don't work for a few months. Instead of "work" do other things that you enjoy. Can be arts, crafts, video games, travel, whatever YOU want. Do not create a to-do list for those activities. Do whatever you feel like doing when you wake up in the morning This has worked for me.