I'm currently just trying to hang on, I transferred to a less stressful role internally. I also realized because I'm susceptible to burnout I can't push myself

I'm currently just trying to hang on, I transferred to a less stressful role internally. I also realized because I'm susceptible to burnout I can't push myself and give myself a ridiculous mortgage. I need to keep my cost of living low cause I might just quit and try to never work again. It's been a band-aid solution, ultimately I think my problem is I don't want to work for these tech companies, almost all of which seem to be user-hostile with incompetent management just squeezing their employees and jockeying for credit whenever something actually valuable is produced. Burnout is my brain telling myself that, not any unique condition. But alas...I have life responsibilities.