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You are missing the point. When someone is looking up the mountain, trying to start climbing its far less intimidating to start with a 50 step mountain, not a
by iancmceachern 3y ago
You are missing the point.
When someone is looking up the mountain, trying to start climbing its far less intimidating to start with a 50 step mountain, not a 10,000 step one.
This isn't about appealing to, or helping you. It's about appealing to and helping those that wouldn't have otherwise walked those 50 steps.
- mathgeek 3y agoThe study does not specifically consider those with no other physical activity, and the part I quoted above in the article literally suggests ignoring steps taken in favor of flights climbed. From the study, near the top: > Participants who stopped stair climbing between baseline and resurvey had a higher risk of ASCVD compared with those who never climbed stairs. Additionally, your comment’s assumptions about my lifestyle are inaccurate, but that’s irrelevant to discussing the article and study.