3 ms·
> Researchers also found that those who stopped climbing stairs daily during the study showed a 32% higher risk of cardiovascular disease compared to those who
by zimpenfish 3y ago
> Researchers also found that those who stopped climbing stairs daily during the study showed a 32% higher risk of cardiovascular disease compared to those who never reported climbing stairs.
I guess between the after effects of C19 and having a useless knee, both of which make climbing stairs a horrendous experience, I don't have to worry about getting towards the age when they'll consider knee replacement a good option[1]!
[1] Something to do with them only being good for 15-20 years and the second one almost never working correctly.
- bshacklett 3y agoTell me about it. I used to climb rock faces. Now stairs make me pale with fear of injury. It would be great to know what _else_I could do to stay healthy. I do about 4.5-6 miles a day walking my dog. Hopefully that’s enough.