3 ms·
I think it's good to break up the monotony by doing different kind of cardio, and also exercise parts of your body that don't get used as much if you stick to a
by kiba 3y ago
I think it's good to break up the monotony by doing different kind of cardio, and also exercise parts of your body that don't get used as much if you stick to a single form of cardio.
I would keep doing cardio, but have some varieties.