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This thread is going to be similar to threads discussing a paper that points out something negative about alcohol consumption. It’s easy to get defensive (somet
by mahogany 3y ago
This thread is going to be similar to threads discussing a paper that points out something negative about alcohol consumption. It’s easy to get defensive (sometimes irrationally so) about our drug habits which may have negative long-term effects.
If I’m being objective (as a “chronic” caffeine consumer) it wouldn’t surprise me in the least if daily consumption of more than 100mg of caffeine had long-term negative effects for many people. Even ignoring possible brain changes proposed in this article, the effects on mood, stress, sleep, etc. are apparent in my personal observations.
Now if only I could figure out how to consume coffee in moderation…
- deleted 3y ago[deleted]
- theGnuMe 3y agoSwitch to half decaf half caff and go from there. Add in green tea as a replacement for one or more. Good luck!
- munksbeer 3y agoGreen tea tastes awful.
- HumanOstrich 3y agoGreat unsolicited advice!
- syspec 3y agoWelcome to the internet.
- balfirevic 3y ago> This thread is going to be similar to threads discussing a paper that points out something negative about alcohol consumption Heh, when you prefaced with this I thought you were going to say that it will be full of people talking about how it was always obvious that it's bad, how they can't fathom why we as a society accept it, how they would never mess with their brain by using such substances... :-)
- mahogany 3y agoI might be projecting just a little bit.