4 ms·
It's being studied now, but generally speaking the benefits start to taper around 120g a day in existing studies we have about fibre. So it's most likely 'At le
by rogerkirkness 3y ago
It's being studied now, but generally speaking the benefits start to taper around 120g a day in existing studies we have about fibre. So it's most likely 'At least 120g/day and possibly more depending on what we learn studying GLP-1 further.
- bradknowles 3y agoIn contrast: > The Metamucil powder dosage for adults and adolescents ages 12 and older is 3.4 grams (1 serving), mixed with 8 ounces of water, up to 3 times a day. The mixture should be consumed immediately after preparing it. So, you're talking about 35.3 times the recommended Metamucil dose? If a dose of Metamucil is a teaspoon, and a typical canister has 180 doses, you're talking about approximately one fifth of the entire container -- per day? And drinking 282 ounces of water per day to wash down all that Metamucil? That seems medically dangerous to me....