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That's why the sitting position is not great, you shouldn't sit on your 2nd brain door! Seriously squatting, kneeling (like Japanese people) has immense benefit
by 11235813213455 3y ago
That's why the sitting position is not great, you shouldn't sit on your 2nd brain door! Seriously squatting, kneeling (like Japanese people) has immense benefits for digestion, aside from what you eat too obviously (as natural things as possible)