For me, my executive dysfunction makes one part MUCH more difficult than the rest: transitioning from one thing to another (especially if I have negative emotio

For me, my executive dysfunction makes one part MUCH more difficult than the rest: transitioning from one thing to another (especially if I have negative emotions attached to the other thing). The 5 minutes (or even 30-60 minutes) is the EASY part. I have no problem with that. It's my brain screaming at me with every ounce of its energy that the effort of stopping what I am doing and starting something else is insurmountable. The length of the thing is mostly irrelevant.