If I could put my body on auto pilot in the way that I want to I’d be golden. Do I sit in front of my computer for hours at a time rewriting code I don’t need t

If I could put my body on auto pilot in the way that I want to I’d be golden. Do I sit in front of my computer for hours at a time rewriting code I don’t need to rewrite? Sure. Do I knit and listen to the same podcast until I’m falling asleep? Yep. Can I autopilot myself into walking once a day? Nahhhh. I do get out to walk occasionally, and I absolutely love it, and nothing about that makes it “easy” to turn into a habit. I’m working on it, but it’s a slow process. The thing with executive dysfunction is that the desire and will are often there, they just aren’t making the call.