3 ms·
If I don't work out every weekday I get cranky. But it took me years to discover exercise that I would consistently do, besides running. (I like running outsi
by jxdxbx 3y ago
If I don't work out every weekday I get cranky. But it took me years to discover exercise that I would consistently do, besides running. (I like running outside, exploring new routes, listening to audiobooks.)
Turns out it was video fitness classes (and strength training with dumbbells). It's hard for me to figure out exactly what exercises to do and how to keep it interesting and varied. The different Apple Fitness instructors all have a different approach and I rotate through them.