I used to drink yerba mate almost daily (higher caffeine content than average coffee) because I thought it kept me in the game. At one point I had to go on very

I used to drink yerba mate almost daily (higher caffeine content than average coffee) because I thought it kept me in the game. At one point I had to go on very strict diet due to health issue so took one week break. I never felt urge to drink it again, my avg energy levels are higher, and anxiety levels lower since stopping (2 months so far)