You're completely right, and barking up the most vital tree. This 8-9.4 hours "working" is what needs to be adulterated with movement, social life, and intelle

You're completely right, and barking up the most vital tree. This 8-9.4 hours "working" is what needs to be adulterated with movement, social life, and intellectual pursuits. It also needs to be shorter. As workers, we need to set stronger boundaries around our health. Our demand for better working conditions should take these scientific findings into account. Edit: movement, I might add, should also be social and/or spiritual, and shopping should be more social.