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That bullet point was a little confusing because it basically connects to the next bullet, but it's 2.5-5 hours of moderate physical activity per week, not per
by hn_throwaway_99 3y ago
That bullet point was a little confusing because it basically connects to the next bullet, but it's 2.5-5 hours of moderate physical activity per week, not per day.
- kqr2 3y agoYes, terrible communication especially since they start all of the other sections with : In a 24-hour day This primes you to think that everything is for a 24 hour period.