I like my audiobooks during my morning walk, but other than that I'd subscribe to this suggestions. I think you hit the nail on the head with "dealing with mis

I like my audiobooks during my morning walk, but other than that I'd subscribe to this suggestions. I think you hit the nail on the head with "dealing with missing out". The vast majority of what happens is irrelevant and trying to keep up with, say, the latest tech drama, the latest framework, the scandal du jour, the currently popular TV show.. it feels important but it's not, and giving up is hard but not harmful.