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i'm glad studies like these exist, and hope we'll see more and more like it in future. But as the article mentioned, the more interesting part is the follow-up.
by willsmith72 3y ago
i'm glad studies like these exist, and hope we'll see more and more like it in future. But as the article mentioned, the more interesting part is the follow-up. How do you improve your decision-making and reduce tiredness?
- trealira 3y agoI've found that exercise helps. I try to jog and lift weights regularly, but usually I exercise for a few months and stop for a few months. When I don't exercise, I notice I'm a lot more tired and feel significantly colder than when I work out. Also, if I don't eat enough food, I feel tired throughout the day as well. It makes me feel like I can't focus or think, but then I'm fine after I eat. Maybe it's because I'm skinny.