One easy thing you can do to reduce your caffeine intake is to drink 1/2 caff or have every X coffee be decaf. I switched to 1/2 caff and tapered down, that wa

One easy thing you can do to reduce your caffeine intake is to drink 1/2 caff or have every X coffee be decaf. I switched to 1/2 caff and tapered down, that was a lot easier for me.