3 ms·
Do you have a cold plunge pool at home? If so, is it something you made?
by criddell 3y ago
Do you have a cold plunge pool at home? If so, is it something you made?
- rednerrus 3y agohttps://andrewconner.com/cold-plunge/ https://andrewconner.com/cold-plunge/ https://diycoldplunge.com/ https://diycoldplunge.com/ I would go the cooler route if I was starting today.
- vonnik 3y agoI’m very lucky that a gym on my walking route to work installed a cold plunge. So I can get cardio and sauna from the same routine. (The effects in the first comment can and do come from pure plunge tho.)