3 ms·
How would you compare plant-based diet to the meat-based diet? Like the side effects, how did you experience it?
by jakabia 3y ago
How would you compare plant-based diet to the meat-based diet? Like the side effects, how did you experience it?
- ankitml 3y agoI am eating lots of plants along with meat, but I would say my 75% calories now come from meat. I dont have stomach acidity (i used to have it since grade 4), frequent migraines, IBS. I have increased mental clarity, better focus, better sleep. I would attribute most of these changes to grains/gluten reduction than meat adoption.