3 ms·

I've done a couple of 10 days silent retreat doing vipassana meditation. I honestly didn't want the retreats to ever end. Both times when I returned to my nor

by mlk 3y ago

I've done a couple of 10 days silent retreat doing vipassana meditation. I honestly didn't want the retreats to ever end. Both times when I returned to my normal life I felt extremely irritable, so that probably defeats the purpose.

dmje 3y ago
Interesting! I feel very emotional and tender when I come back - definitely have to ease back into normal life!