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As a possible “third way” I’d recommend people try a silent retreat. You’re surrounded by people, and yet alone. And - in relation to the way you feel about th
by dmje 3y ago
As a possible “third way” I’d recommend people try a silent retreat.
You’re surrounded by people, and yet alone. And - in relation to the way you feel about those individuals around you - as brought up by this article - it’s a deeply profound experience in community and compassion.
I wrote about the experience here [0] in case anyone is interested.
[0] https://variousbits.net/2023/11/02/going-on-silent-retreat/ https://variousbits.net/2023/11/02/going-on-silent-retreat/
- mlk 3y agoI've done a couple of 10 days silent retreat doing vipassana meditation. I honestly didn't want the retreats to ever end. Both times when I returned to my normal life I felt extremely irritable, so that probably defeats the purpose.
- dmje 3y agoInteresting! I feel very emotional and tender when I come back - definitely have to ease back into normal life!