I work with therod and I basically do the same. Normally I do 1x 20min nap after lunch. If it was a rough night, with little sleep - one nap at 9am and one arou

I work with therod and I basically do the same. Normally I do 1x 20min nap after lunch. If it was a rough night, with little sleep - one nap at 9am and one around 3/4pm.