2 ms·
Nutritional yeast is a great source of B12. Also, it's a delicious addition to a great many recipes. I learned about it from a vegan, but I'm an omnivore.
by klyrs 3y ago
Nutritional yeast is a great source of B12. Also, it's a delicious addition to a great many recipes. I learned about it from a vegan, but I'm an omnivore.
- mrob 3y agoDepends on the brand. Yeast does not naturally produce B12, but many brands of nutritional yeast are fortified with B12.