3 ms·
Yes, the morning routine and "at the end of the day" journaling are things that I never successfully implemented. Thanks for pointing to body doubling and anti
by charles_f 3y ago
Yes, the morning routine and "at the end of the day" journaling are things that I never successfully implemented.
Thanks for pointing to body doubling and anti planner. They seem like interesting concepts. Do you have any others that are worth checking?
- chx 3y agoFollow Jesse Anderson's Extra Focus substack (there's a book too), his newsletter helps you understand ADHD much more than anything I know of. And there are useful tips too. Remember, if it works for you, it's not weird :)