> Pretty much across the board—low-fat, high-fat, milk, cheese—dairy foods appeared to help prevent overweight people from developing insulin-resistance syndrom

> Pretty much across the board—low-fat, high-fat, milk, cheese—dairy foods appeared to help prevent overweight people from developing insulin-resistance syndrome, a precursor to diabetes Isn't this true of other stuff like fibre and proteins as well? Doesn't something substantial that you eat with the sugar/carbohydrate help attenuate what would otherwise happen had you eaten it in isolation?