3 ms·
Keto weight loss has been incredibly fast for me and my wife. We were both at almost 10lbs a month which was probably too much. I've been off for around 2 mon
by dham 3y ago
Keto weight loss has been incredibly fast for me and my wife. We were both at almost 10lbs a month which was probably too much. I've been off for around 2 months and haven't gained anything back, but still staying lower carb, but higher quality. Making better choices. Still not drinking calories which is a big one.
- deleted 3y ago[deleted]
- fgonzag 3y agoand you are assuming that something that worked for you works for everyone, telling the world how everyone else is wrong even though you are prescribing the faddest diet of the 2000s that every overweight person has already tried