4 ms·
I hear you what you are saying but I'm not advocating traditional dieting, which is just cutting calories and almost impossible in our society. Keto, on the ot
by dham 3y ago
I hear you what you are saying but I'm not advocating traditional dieting, which is just cutting calories and almost impossible in our society. Keto, on the other hand, allows you to eat a ton of foods without cutting calories and feeling hungry at all times. Eventually you lose some appetite and lose even more weight.
- ethanbond 3y agoWhat about my comment, in which I said that I have successfully used and advocate for keto, makes you think I was talking about "traditional dieting?" Keto is challenging for most people, too. I agree it's much easier than how most people attempt to do caloric restriction, but it still is nowhere close to taking a shot. Eating out at restaurants can be challenging, mixing keto with e.g. vegetarianism can be challenging, certain social gatherings (like holidays) can be challenging, the brain fog (temporary as it is) can be challenging, etc. etc. Again, none of this to suggest semaglutide et al. are without side effects or difficulties, but things that require willpower are definitionally hard, and keto is definitely one of those things.