Well, I'm past that addiction now so I don't want to try it to stir it up, but I've had pipe tobacco and cigar tobacco, as well as chewing tobacco since I quit

Well, I'm past that addiction now so I don't want to try it to stir it up, but I've had pipe tobacco and cigar tobacco, as well as chewing tobacco since I quit cigarettes and I've never had them rope me back in even a little bit. So I think cigarettes have something else going on. Maybe I'm wrong. I am curious though if this worked for you as a full substitute to sate cravings, and what amount you added.