3 ms·
Do you mind sharing how you decided which 36 strains to include and what they are? Bonus points for links to studies (or articles with good references). :)
by InSteady 3y ago
Do you mind sharing how you decided which 36 strains to include and what they are? Bonus points for links to studies (or articles with good references).
:)
- LinuxBender 3y agoI plan to add a health section to my awful blog. That is where I would be linking to the list of cultures and links to the benefits and risks for each one. If you want to read up on which formula I am currently using ahead of time it is here [1] and if you mouse over the images one of them lists which strains they use. I alternate between them and a couple of other blends. Most of the strains have some studies on nih.gov which is best searched using google with "site:nih.gov probiotic culture_name benefits" [1] - https://www.amazon.com/NewRhythm-Probiotics-Digestive-Prebiotics-Refrigeration/dp/B08S71VRQ8 https://www.amazon.com/NewRhythm-Probiotics-Digestive-Prebio...