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Do you have a memory foam mattress? It may make you hot. Another trick is to take a hot shower before bed. Does that work? https://www.sleepfoundation.org/s
by theGnuMe 3y ago
Do you have a memory foam mattress? It may make you hot.
Another trick is to take a hot shower before bed. Does that work?
https://www.sleepfoundation.org/sleep-faqs/why-do-i-get-so-hot-when-i-sleep https://www.sleepfoundation.org/sleep-faqs/why-do-i-get-so-h...
- Obscurity4340 3y agoI think if he multitasks during said hot shower he might have an easy solution to try tonight. Also keep the thermostat/ambient temp like way down at night. If its freezing around him the body heat is actually an adaptive thing potentially
- Obscurity4340 3y agoIm listening lol