The Kinesis (and now the Moonlander) has really helped with the pain in my hands from severe nerve damage (from a coma) though. I understand it's not exactly RS

The Kinesis (and now the Moonlander) has really helped with the pain in my hands from severe nerve damage (from a coma) though. I understand it's not exactly RSI, so the mechanism is different. I agree with you about exercise. At this point, I'm nervous to rely on just one single change, so a multi-frontal attack is needed. A consistent stretching routine is probably what helped me deal with pain the most...