3 ms·

What's a plant-based oil that is a good refined (not EV) olive oil substitute? Coconut imparts a flavor, peanut is good but pricey, canola is no bueno for heal

What's a plant-based oil that is a good refined (not EV) olive oil substitute? Coconut imparts a flavor, peanut is good but pricey, canola is no bueno for health reasons?

diydsp 3y ago
I like avocado oil for its high temp, light flavor. It's pricey, but generally it's good to minimize oil consumption for caloric purposes anyway.
datameta 3y ago
Sunflower, safflower, grapeseed are all healthly and have at least a medium temp smoking point.