Agreeing with others - consider getting actually good shoes designed for road running. Not your trainers you've had for 8 years and love or a pair you like the

Agreeing with others - consider getting actually good shoes designed for road running. Not your trainers you've had for 8 years and love or a pair you like the look of because they're small and streamlined. ASICS Gel Kayanos are pretty standard issue, popular trainers. Not super cheap though.