2 ms·
I make jam at home. I usually just heat the fruit (strawberries, raspberries etc) alone, with not even added sugar. That's group 1. If I add sugar, it becomes g
by abdullahkhalids 3y ago
I make jam at home. I usually just heat the fruit (strawberries, raspberries etc) alone, with not even added sugar. That's group 1. If I add sugar, it becomes group 3. If I did add pectin for some reason, it becomes group 4.
Yes, I agree that group 4 is very broad, but I think as an initial attempt its good. Breaking things down into further groups is going to confuse people a lot more, especially because there are no distinct categories here. Too much overlap. Just asking people to eat less of group 4 is a much more reasonable public health objective.
- marcus0x62 3y ago> I make jam at home. I usually just heat the fruit (strawberries, raspberries etc) alone, with not even added sugar. You'll never guess what is extracted from the fruit when you do this.