It used to haunt me to the point where I was worried about the longevity of my career. It took many many years and several steps to address it. 1. My walking

It used to haunt me to the point where I was worried about the longevity of my career. It took many many years and several steps to address it. 1. My walking posture was bad with flat feet. So I addressed it with physiotherapy to change the way I walk. It was a success, my legs no longer pulled my hip incorrectly. 2. And then I need to change my home office to standing desk. It helped tremendously, no more pinched nerves. 3. And then my wrists, shoulders, and core are simply too weak. I started lifting weights and do core exercises. It helped tremendously as well. It makes me aware of my anterior pelvic tilt.