4 ms·
I believed that "more effective at loosing weight" would be self-evident in that context.
by mfld 3y ago
I believed that "more effective at loosing weight" would be self-evident in that context.
- ac2u 3y agoAppreciate that, however people use I.F theorising that it helps all sorts of things, insulin sensitivity, lifespan, inflammation markers etc, not just weight.