3 ms·
Why did you start doing this? (may sound like a dumb question but humour me)
by RohKo 3y ago
Why did you start doing this? (may sound like a dumb question but humour me)
- lgkk 3y agoBecause my core gets weaker the more I sit. And it leads to bad posture which makes my back hurt. Just a little plank every so often offsets the back pain and posture issues.