It's like a comment I originally made about mindfulness meditation. It helps you be more effective at doing what you want to do. This might not be a good thing

It's like a comment I originally made about mindfulness meditation. It helps you be more effective at doing what you want to do. This might not be a good thing if what you want to do is be an asshole. The corollary, of course, is that the potential criticism doesn't stop it from being a useful thing for you to learn. Even if you don't like how other people use it.