2 ms·How did you figure out this was going to help you?by RohKo 3y agoHow did you figure out this was going to help you?sborsje 3y agoTrial and error, with help from coaches at my gym (CrossFit, a few of them have a background in physical therapy).RohKo 3y agoHow long did you iterate till you found something working?deleted 3y ago[deleted]