3 ms·
And the actual title of the study is 'Effect of Time-Restricted Eating on Weight Loss' which describes a concept that is basically the colloquial definition of
by scetron 3y ago
And the actual title of the study is 'Effect of Time-Restricted Eating on Weight Loss' which describes a concept that is basically the colloquial definition of intermittent fasting.
The popular term 'intermittent fasting' usually describes time restricted eating, with a fasting period usually between 16-20 hours.
- tshaddox 3y agoThat study needs to update its terminology. They call it “feeding” on the podcast circuit now, not “eating.”