4 ms·
Intermittent fasting that leads to weight loss is a form of calorie restriction.
by SketchySeaBeast 3y ago
Intermittent fasting that leads to weight loss is a form of calorie restriction.
- jitl 3y agoWell said! (There are zero studies that show that time restricted eating causes a greater weight loss effect compared to other eating plans when calorie deficit is equated between the groups)