I wish the prescription and treatment of exercise and time in nature were as common as pharmaceuticals. A sedentary life is becoming the default, and once that

I wish the prescription and treatment of exercise and time in nature were as common as pharmaceuticals. A sedentary life is becoming the default, and once that pattern is established you don't realize how much better you'd feel if you were active. This is why so many people become "fitness nuts." They've seen the transition in their own lives and they just can't help but desire everyone around them to feel it too. If healthy is wealthy, poverty seems to be skyrocketing .