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And them getting any calories is usually more important than me being super choosy about the composition of those calories. I was very proactive about all of th
by grvdrm 3y ago
And them getting any calories is usually more important than me being super choosy about the composition of those calories. I was very proactive about all of this for quite a while but have relaxed somewhat as things evolve at home.
Also, many things fall into the not-ideal bucket. That doesn’t just mean the quality of the ingredients but also the specific food. Someone else mentioned chickpea pasta - and it’s great. But it’s also still partially processed. But because it’s not pure generic pasta, it’s ok? I don’t know.
I really prioritize the quality of things as much as possible rather than worrying in detail about whether they are metabolic superpowers or the opposite.