3 ms·
This honestly isn’t a great choice for beginners for a number of reasons. For someone seeking a better introduction to strength training, please take a look at
by munbun 3y ago
This honestly isn’t a great choice for beginners for a number of reasons.
For someone seeking a better introduction to strength training, please take a look at the BoostCamp app
https://www.boostcamp.app https://www.boostcamp.app
- gadders 3y agoIt depends what you want. Bodybuilding or strength training/powerlifting.