3 ms·

If it feels like hell, imho you’re doing something wrong.

• seanthemon 3y ago
  Tell me you've never made significant lifestyle changes without telling me... Edit: downvoting me is a coward move.
  • dotcoma 3y ago
    Why should I downvote you? Not even sure I understand your comment. In any case, I have made significant lifestyle changes. I just don’t believe in the “no pain, no gain” mindset. Push yourself, but not so hard that it feels like hell - this is my 2 cents’ worth.