2 ms·
As someone who fluctuates between 180 and 230 lbs, you will see your times completely sky rocket as you drop to 180. It's easily a minute off every mile when do
by throw1234651234 3y ago
As someone who fluctuates between 180 and 230 lbs, you will see your times completely sky rocket as you drop to 180. It's easily a minute off every mile when doing 5 miles. Hopefully that's a little motivation.