4 ms·
I'm 39 and my HRV will shoot to 160-170 at those speeds... I think its ok?
by swah 3y ago
I'm 39 and my HRV will shoot to 160-170 at those speeds... I think its ok?
- xu3u32 3y agoThats reasonable. I would slow down to under 150 bpm, even if it means that you are just brisk walking and aim to get at least 15-20 miles a week.